This recipe for chocolate coconut energy balls makes 16, so you can stock your fridge, and they are SUPER easy to make. To top it off, rolled in coconut, creating a indulgent, simple and healthy treat! Strain the dates and place them in a food processor with the almond butter, toasted oats, vanilla, a ¼ cup of coconut and the protein powder. Makes 22. These Chocolate Orange Energy Balls are packed full of nuts, bound with dates and flavoured with orange, cacao and cinnamon. I wanted them to be as simple as possible so there are only six ingredients. If you like this recipe, please share via the social media buttons below the post. Makes 22. Date Almond And Cacao Bliss Balls | Donna Hay. Now process/blend the dates, almond meal, almonds, half of the pistachios, shredded coconut, coconut oil, cacao and chia together. Whack in a food processor and turn on…. Stop processing occasionally and scrape the sides to ensure equal blending. Place the walnuts in a food processor or a powerful blender (food processors work better) and blend until they have a crumbly texture. METHOD. All messages posted at this site express the views of the author, and do not necessarily reflect the views of the owners and administrators of this site. Member Recipes for Date Almond Cocoa And Coconut Balls. To top it off, rolled in coconut, creating a indulgent, simple and healthy treat! Place pitted dates in a bowl of water and soak for 30 minutes. Place the pitted dates and cashews into the food processor and blend until paste forms. Whether you’re using butter or coconut oil, either will help firm up the bliss balls! https://www.brainhealthkitchen.com/recipe/cacao-tahini-date-balls These Cacao Coconut Date Bliss Balls are melt in your mouth smooth, creamy, nutty, sweet and chocolatey! What can I use as a substitute for the coconut oil? Method. The sweetness of the dates counteracts this without having to add any extra sugar! He he . You can use cocoa powder instead of cacao powder in this recipe. For more healthy snacks, check out our other free recipes, You can also access over 150 recipes and a healthy eating program within our BareVitality Online Studio, Your email address will not be published. If you want a crunchier ball, instead of placing all of the ingredients into your food processor at once as the recipe states, simply add the almonds to the food processor first, grind until they are at your desired consistency and then set … Scoop the mixture out in 1 tbsp balls, shaping with fingers (this bit gets sticky so slightly wet hands will help). Date and Almond Cacao Bliss Balls. That’s right, I have been making these energy bites a.k.a. Soak dates in warm water for 10 mins and then drain water and add to food processor/ blender. Ingredients. We reserve the right to remove, edit, or move any messages for any reason. Combine until ingredients form a dough like consistency. Submitted by: COACH_NICOLE. 2 tbsp cacao. They taste like dessert and yet they are a completely healthy and easy to make snack! Chocolate Orange Energy Balls are a great snack/dessert at any time of the year but I think they are especially delicious at Christmas time. Very much appreciated. Begin by placing the almonds in the food processor and pulsing until they are nicely crushed. Roll tablespoons of the mixture into balls and roll in extra cacao to coat. Cacao powder has a stronger, more bitter flavor, but a higher nutritional content. This post is originally from 2011. Tip: The bliss balls will … If you’ve ever craved truffles and you’ve wanted them FAST, this recipe is for you. Measure out the rest of  the ingredients and add to the food processor/ blender. You can make them on the weekend and keep them in the fridge for your Made these last night for my very tired daughter & partner whom became parents 4 weeks ago! I’ve been blogging for a long time you guys. Borrowed from food stylist and chef, Fern Green's new book, Energy Bars & Balls, they're really easy to make. A simple and easy recipe, with scrumptious results! Tip: The bliss balls will keep refrigerated for 2–3 weeks.Click here to watch Donna make these sweet snacks! Smash the remaining pistachios … Add the dates and the cacao and blend again. Break up date ball with hands and add in almonds, cocoa powder, 1/4 cup of coconut flakes and sea salt. Make these Coconut Almond Butter Chocolate Balls at the beginning of the week for a grab n go snack. 1 cup date, date palm (pitted) 1/3 cup almonds (any nut can be used) Required fields are marked *. These little heavenly balls taste like chocolate truffles, but they're full of good stuff: healthy fats from the almonds, hemp and coconut, natural sugars from the dates, and antioxidants from the raw cacao powder and cacao nibs. Hi Emily, you can just swap the coconut oil for melted butter, if you prefer. These Almond, Date & Cacao Balls are super easy to whip together, just a food processor or blender needed! This easy, no-bake recipe with almond butter, oatmeal, coconut flakes, and cocoa powder has just 6 ingredients and takes about 15 minutes to prepare! These Almond, Date & Cacao Balls are super easy to whip together, just a food processor or blender needed! Once fully combined, roll mixture into 1 inch balls with your hand and roll in shredded coconut. This can be chunky bits or fine crumbs or even a mixture of the two. Add in vanilla extract and 1 tbsp of almond milk. Since raw cacao is in its purest form, it is even more bitter than dark chocolate (around 60-70% cacao). I like to steep my dates … Personally, I love mine to be a little crunchy, but I know a lot of people don’t. That way, people who were unable to make a purchase before the event can still choose a gift. Process the mixture adding 2 or 3 teaspoons of … These cacao, date and almond balls are so easy that even I can’t stuff them up! 1 cup dates. Place dates in the food processor and process until they have broken up and come together into a ball. Chocolate Date Balls are sweetened with medjool date paste so they're free from refined sugar. date and nut balls, raw chocolate truffles, raw brownie bites, or whatever you want to call them, for over 6 years. Packed with the goodness of dates, almonds and with no added sugar, these fudgy bliss balls are the perfect mid-afternoon snack or quick treat for the kids! Peanut-free, gluten-free, sugar-free--and totally delicious. These completely sugar-free treats with satisfy your sweet tooth without guilt! Done! I LOVE medjool dates. Full of healthy fats and protein from the almonds, chia and flaxseed meal, packed with fibre from dates and rich with antioxidants from the raw cacao powder. Place the coconut covered balls in the fridge and cool until hardened (about 2 hours). Begin by blending the almonds in a high-speed food processor until obtaining a consistency you like. Move this to a bowl and let it stand for a few minutes to allow the chia to soften and expand. Perfect for a simple snack, pre or post workout or a sweet after … If I’m ever craving something sweet but don’t have access to any raw chocolate or homemade slice/cake/brownie/sweet treat I’ll grab two medjool dates and my craving is more than satisfied – they pair excellently with some almond butter. (Note: add cashews before the dates) Add rolled oats, almond butter, and cacao powder and blend until all the ingredients are well combined. How long do homemade date balls last? The DH team x. eatyournuts.com/2015/12/chocolate-walnut-date-balls-raw-vegan-paleo Add the You may choose to have your gifts arrive beautifully wrapped or simply in their original packaging. Place all ingredients into a standard sized food processor and mix until fully combined. Place the dates, almonds, cacao and coconut oil in a food processor and process for 2–3 minutes or until the mixture comes together. We will permanently ban all users who do so. Some people choose to have their gifts arrive unwrapped for environmental reasons and convenience. © 2017 BareVitality Ltd. All rights reserved. Full of healthy fats and protein from the almonds, chia and flaxseed meal, packed with fibre from dates and rich with antioxidants from the raw cacao powder. 2. Almond & Date Protein Balls. Become a member of donnahay.com and receive VIP offers, behind-the-scenes previews and exclusive content direct to your inbox. Easy Cacao Nut Date Energy Balls Cacao, Nut, Date, and Coconut Flakes combine to make a nutritious snack. & Balls, they 're free from refined sugar super simple way to make Date Balls are full. 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